Art Therapy of Milford
Art Therapy and Counseling for teens and adults
Our Mission
We draw from a range of therapeutic approaches to offer a holistic, person-centered experience that honors your whole self. Through the integration of parts work, art therapy, and Dialectical Behavior Therapy (DBT), we walk alongside you as you reconnect with your inner wisdom and return home to yourself. Our team of master's-level clinicians is here to support you in building the tools you need for meaningful, empowered living.
Professional Counseling Services
Offering a range of therapeutic services to support your mental health and well-being. Our counseling sessions are tailored to your individual needs, providing a safe and confidential space for you to explore your thoughts and emotions.
Art Therapy
Art therapy is a type of psychotherapy that uses the creative process of making art to help express emotions, explore feelings, and address psychological challenges. It combines traditional talk therapy with creative expression to allow individuals to communicate and process emotions in a nonverbal way, which can sometimes be easier than speaking about difficult experiences.
Counseling
Counseling fosters personal growth, emotional healing, and self-discovery. Our approach integrates art therapy and Dialectical Behavior Therapy (DBT) to explore emotions creatively while building skills in mindfulness, emotional regulation, and interpersonal effectiveness. In a safe and supportive space, clients express themselves, gain insight, and develop sustainable coping strategies for empowered living.
Insurance Coverage
We accept a variety of insurance plans, including Aetna, Anthem, BlueCross and BlueShield, HUSKY Health, Cigna, ConnectiCare, Optum, Oxford, and UnitedHealthcare. We also offer out-of-network options at $175 for a 50-minute session. We are happy to provide a superbill if needed, and we will conduct your initial coverage verification.